I have gained and lost the same ten pounds so many times over and over again
my cellulite must have déjà vu.
~Jane Wagner
So Nikki's "bad shrimp" belly ache wasn't really shrimp after all and we ended up in the Northside ER from 1030 PM until 430 AM when they transferred us to Johnson City Medical Center in order for Nikki to see a surgeon. Turns out Nik had a bowel obstruction that required emergency surgery and a 3 day hospital stay. I spent most of the week (Monday, Tuesday and Wednesday) in and out of the hospital, Thursday I ran errands and Friday we had an all day field trip with Connor and the girls. Today is Saturday and although Nikki is still out for the count I am going to jog, alone, when Jeremy gets home.
Since July 19th I've lost 24.6 lbs and I would hate to stop exercising now that I have started and was keeping it consistent. I'm giving myself until January 1st to find myself in and in order to do so I have to lose 14.6 pounds in 12 weeks. That seems a plausible goal even if I'm not working out and simply watching my diet, BUT I hope to surpass my goal when those 12 weeks are up and in order to do that I need to get back on that proverbial horse and start trotting again.
Good luck to the rest of you in journal land..... Even if you've missed a day or two or 6, all you have to do is lace up your shoes and get moving! I know you can do it and so will I ☺
A year ago, I had lost almost a 100 pounds. Today, I have gained 30 of it back. Not good!!! Not good!! Dylett and I are trying to get our skinny on. She motivates me when I have no desire.. which is daily here lately. We are both some 30 something moms with kids and lots of temptations to fight daily. I have a husband who is fitness fanatic but most days he just makes me wanna eat another damn cookie.
So here is my short term and long term goals. My goal is to weigh 150 again, one day.
Lost 15 pounds by 11/1
Lost 30 by 12/5
Lost 35 by 1/5/09
Lost 50 lbs by 4/09
Fitness goals:
Run a mile w/out walking
Run in a 5k next spring
Lose my middle age spread
Bench press 100 lbs again
Rewards:
Each goal a new shirt or spa treatment
Katy
I weigh in on Mondays... So Dylett what do you eat for breakfast daily?